2862 Whitney Avenue Hamden CT 06518 203-230-2225 203-248-2340

Services

We offer the following services:

Acupuncture

Acupuncture Dr. Rakus uses acupuncture, an ancient Chinese healing art which has been practiced for thousands of years, as an...

Massage

Schedule a massage with our two massage therapists. Call them directly at 203-555-1212 or call the office at 203-230-2225

Personal Training

Now Offering Personal Training and more! Call the office for more information for personal training and rehab with Spencer Hackett...

Weight Loss and Wellness

Weight Loss and Nutrition Counseling NO MORE DIETING WITH LIFESTYLE NUTRITION! Have you tried fad diets, meal replacement programs and...

Yoga

We now offer yoga classes.  Please call our office to sign up for a class. 203-230-2225

Staff

Meet our friendly and helpful staff at Modern Health & Wellness

Spencer Hackett

Personal Trainer

NSCA-CPT, B.S. Exercise Science – Sacred Heart University Played Division 1 Lacrosse at Sacred Heart for four years

Tyler O’Brien

Rehab Specialist

Wariebi Jutubo

Rehab Specialist

Krystina Kolman

Office Manager
Krystina has worked at Modern Health and Wellness for several years. She loves the staff and patients that she has grown to know. Krystina attends Southern Connecticut State University where she plans to graduate with a bachelor’s degree in health, sociology, and psychology. She enjoys outdoor activities such as hiking, swimming, fishing and horseback riding. She has been riding for the past 17 years and has a very special horse of her own named, Lulabelle.

-“Being active is the key to a healthy life”

Beth Seeger

Chiropractic Assistant

Beth is married with two wonderful children both in college. She has been a lifelong resident of Hamden. She joined the Modern Health and Wellness team in 2006 after a 20 year career working with the elderly. She enjoys being a part of the Modern Health and Wellness team. The best part of her job is working with patients of all ages

David Pantalena

Massage Therapist

Erica Bishop

Chiropractic Assistant/Massage Therapist

Felicia McKee

Chiropractic Assistant

Sheila O’Toole

Chiropractic Assistant

Facts about us

356 Every patient is happy
100 We are always on time
1250 Pounds lost with our programs
500 Strength is growing

Contact Us

Interstate-95 North/South:
Merge onto I-91 North (toward HARTFORD).
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)		 Interstate-91 South( toward New Haven):
EXIT 10 toward HAMDEN/CHESHIRE (Rt 40).
Follow to end of CT-40.
Turn LEFT onto WHITNEY AVE/CT-10.
1/8 mile on RIGHT (just past the underpass)		 CT-15 North/WILBUR CROSS PKWY(toward New Haven):
Take the WHITNEY AVE exit- EXIT 61-toward Hamden
Turn RIGHT onto WHITNEY AVE/CT-10		 CT-15 South/WILBUR CROSS PKWY(toward New Haven):
Take the WHITNEY AVE exit- EXIT 62-toward Chesire
Turn RIGHT onto WHITNEY AVE/CT-10